Tonight I decided to make myself a healthy meal of ham steak, a cauliflower risotto medley with asparagus and a spring mix salad.  20171023_190152

My sister introduced me to riced cauliflower this past weekend when she made me the most delicious flat iron steak for dinner (I am kicking my self that I didn’t take a picture of that!).  She added brown sugar and butter to the riced cauliflower but I just ate mine with salt and pepper.  I love the fact that this has very little carbs and sugars and is only 20 calories per serving.  If you ate the whole bag that’s only 80 calories!

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Who needs rice?  This is an absolutely delicious alternative.  I have also made smashed cauliflower in leui of mashed potatoes when I was looking to watcheck my carb intake.  After adding a little butter, salt and pepper you can hardly tell the difference if you prepare them right!

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